Blog written by 22-year-old me, Tori, a mental health and LGBT activist, BPD fighter, English graduate, Care Worker, poet and writer who happens to love reading, writing, animals and music. My rants about LGBT rights, inequality, mental health stigma, politics, literature and life...
Showing posts with label stigma. Show all posts
Showing posts with label stigma. Show all posts
Wednesday, 14 September 2016
BPD Stigma
Borderline personality disorder is misunderstood. People think we are attention seekers, bipolar, psychotic, selfish, incapable of healthy relationships when actually we are just humans struggling to cope with an overload of emotions in a messed up world with too many expectations and pressures. It can be alienating, exhausting, depressing and crippling living with BPD but we try our best.
Tuesday, 2 July 2013
Chin Up: Depression
A depressed person cannot put their chin up and just be happy. You can say to them "But you're loved, you have a job, a good life, family and friends" and that won't change anything. Someone who is down because of a job loss, bereavement or relationship problems has a reason to be down and they are down not depressed.
Depression does not care whether you are ugly or pretty, fat or thin, poor or rich.
As Stephen Fry claims, mood is like the weather. It can change, it will get better, it cannot be controlled.
Depression is the thunderstorm, the rain, the snow. Happiness is the sunshine.
Bipolar disorder/manic depression is the two extremes of moods. The dark dismal depression, where everything is rubbish and life is not worth living, and then the mania - when you are filled with thoughts and ideas, you believe you can solve the world's problems, become famous, write a book, you have loads of energy and cannot stay still, your mood elevates.
There is no point in getting annoyed at a depressed person for being depressed.
You wouldn't get annoyed at someone for having heart disease or cancer. There's no reason for someone to have cancer, just like there is no reason for someone to have depression. They just do.
Stephen Fry talking about bipolar disorder
If you know someone who’s depressed, please resolve to never ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather. Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side.
It’s hard to be a friend to someone who’s depressed, but it’s one of the kindest, noblest, and best things you’ll ever do.
-Stephen Fry
http://www.huffingtonpost.co.uk/2013/08/23/best-and-worst-things-depression-help_n_3802904.html
Depression does not care whether you are ugly or pretty, fat or thin, poor or rich.
As Stephen Fry claims, mood is like the weather. It can change, it will get better, it cannot be controlled.
Depression is the thunderstorm, the rain, the snow. Happiness is the sunshine.
Bipolar disorder/manic depression is the two extremes of moods. The dark dismal depression, where everything is rubbish and life is not worth living, and then the mania - when you are filled with thoughts and ideas, you believe you can solve the world's problems, become famous, write a book, you have loads of energy and cannot stay still, your mood elevates.
There is no point in getting annoyed at a depressed person for being depressed.
You wouldn't get annoyed at someone for having heart disease or cancer. There's no reason for someone to have cancer, just like there is no reason for someone to have depression. They just do.
If you know someone who’s depressed, please resolve to never ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather. Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side.
It’s hard to be a friend to someone who’s depressed, but it’s one of the kindest, noblest, and best things you’ll ever do.
-Stephen Fry
http://www.huffingtonpost.co.uk/2013/08/23/best-and-worst-things-depression-help_n_3802904.html
Monday, 20 May 2013
Stop The Stigma Around Mental Health Issues
I hear the words "mental" and "psycho" and "schizo" being thrown around carelessly.
What if you were one of those people who suffered with psychosis or schizophrenia?
The stigma around mental health illnesses has got to stop.
If someone has a broken leg or a black eye, people can see they are ill, but if you are mentally ill - no-one can tell. But those with psychological illnesses are still ill, they still need love and care and support.
In some ways illness of the mind can be worse than physical illness. It's harder to explain, it doesn't show and it is seen as 'strange'. Even in 2013 I still come across people who are prejudice against those with mental illnesses.
People with mental illness are not crazy, nor are they violent or hateful. They are not all suffering with the same condition. Not all depressives are suicidal, not all schizophrenics are violent, not all people with OCD are obsessive about hygiene.
So stop with the stigma. Think about it more. Research it. Support it. Mental health illnesses are not something to be ashamed of. Wipe-out stigma. Please. Start today.
What if you were one of those people who suffered with psychosis or schizophrenia?
The stigma around mental health illnesses has got to stop.
If someone has a broken leg or a black eye, people can see they are ill, but if you are mentally ill - no-one can tell. But those with psychological illnesses are still ill, they still need love and care and support.
In some ways illness of the mind can be worse than physical illness. It's harder to explain, it doesn't show and it is seen as 'strange'. Even in 2013 I still come across people who are prejudice against those with mental illnesses.
People with mental illness are not crazy, nor are they violent or hateful. They are not all suffering with the same condition. Not all depressives are suicidal, not all schizophrenics are violent, not all people with OCD are obsessive about hygiene.
So stop with the stigma. Think about it more. Research it. Support it. Mental health illnesses are not something to be ashamed of. Wipe-out stigma. Please. Start today.
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